Terms of Service

By using this website, you agree to these terms. This site is provided by 4F Coaching for informational purposes. We do not provide medical advice through this website.

Coaching at 4F Coaching is not a substitute for medical advice or treatment. If you have a medical condition, injury, or past surgery, we work alongside your healthcare provider. Always consult a qualified healthcare professional before starting any fitness or nutrition program.

Results vary based on individual effort, consistency, and circumstances. We do not guarantee specific outcomes.

We may update these terms from time to time. Continued use of the site constitutes acceptance of the updated terms.