Coach Karlee
For many years, I struggled to find my true passion in life. I explored various career paths and interests, but nothing seemed to truly resonate with me. It wasn't until I faced my own health and wellness challenges that I discovered my calling.
I realized the transformative power of fitness and a healthy lifestyle when I embarked on my own journey to overcome personal obstacles. The physical and mental benefits I experienced were nothing short of life-changing. It was during this time that I recognized my passion for helping others achieve the same positive changes in their lives.
Becoming a certified personal trainer was my way of channeling this passion into a meaningful and rewarding career. I wanted to guide people who, like me, may have struggled to find their purpose or achieve their health and fitness goals. I believe in the potential within each individual to unlock their strength, confidence, and vitality.
As a certified personal trainer, my mission is to inspire and support others on their fitness journeys, providing guidance, motivation, and a tailored approach to meet their unique needs and aspirations. I've found my purpose in helping others find theirs, and I'm excited to be a part of your path to a healthier, happier, and more fulfilled life.
Throughout my adult life, I’ve struggled with severe anxiety and depression. I was extremely unhappy with my career, underweight and feeling helpless. My doctor suggested medication to “fix” these issues, but I knew deep down that it was a temporary solution. I decided if I wanted to be happier and healthier, I had to do the hard thing and change my habits. This meant changing my diet and getting my butt into a gym. Even though I had no idea what I was doing, I was determined to learn everything I could to become a stronger version of myself. It all lead me to 4fcoaching and becoming a personal trainer.
